FREE Recipe: Mackerel on Sourdough


Crudites with humous

We are giving away a load of recipes that will help you through your 9-week programme. This one is a simple little snack that will keep you going for hours. You can either make the humous yourself or, if you’re pushed for time, use humous from the shop.


Grilled Mackerel on Sourdough

Another of our free recipes. This one makes sure you get your essential fatty fish intake, and combines it with our favourite bread.


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